BEAN, CHICKPEA, AND KALE SALAD

•

INGREDIENTS:

  • 1 bunch dinosaur kale
  • 2 red bell peppers
  • 2 garlic cloves
  • 1½ red onions
  • 2 ripe peaches, or pears, pineapple, or jícama (your choice)
  • 1 bunch scallions
  • 4 yellow lemons
  • 2 cans of kidney beans, black beans, and chickpeas
  • Olive oil and sesame oil
  • To taste: salt, pepper, paprika, garlic powder, oregano

For serving: fresh cheese or feta, walnuts, or sesame seeds

INSTRUCTIONS:

  1. Slice the kale and onion into thin strips (julienne); finely chop the garlic; dice the peppers and fruit into small cubes.
  2. Open the cans, drain and lightly rinse; mix everything together, season to taste, and serve.

Violeta Sandoval.

More posts