Learn Thrive and Grow with Urban Sprouts!
Our programs are designed to inspire curiosity, build practical skills, and foster a deep connection to food, community, and the environment. From hands-on farm tours and gardening workshops to cooking classes and health education, each experience empowers participants of all ages to make informed choices, practice sustainability, and contribute to a stronger, healthier community. Whether you’re a student, educator, family, or corporate team, our programs provide engaging, meaningful learning that grows knowledge and impact from the ground up.
Our Programs
Farm Tours
Our Farm Tours offer immersive, hands-on experiences that connect participants directly to the land and the food system. Visitors explore sustainable growing practices, soil health, composting systems, crop planning, and seasonal production while learning how farms support local communities.
Tours are customizable for schools, community groups, corporate teams, and families. Participants engage in interactive activities such as harvesting, planting, and observing ecological systems in action.
Ideal for: School field trips, youth groups, community organizations, corporate teams.
Estimated Cost:
- $10–$20 per student (school groups)
- $250–$500 flat rate for community groups (up to 25 participants)
- $750–$1,500 for corporate groups (half-day experience)
Service Learning
Our Service Learning program combines meaningful community service with structured educational experiences. Participants actively contribute to farm operations while learning about food justice, sustainability, and community resilience.
Through guided reflection and discussion, participants connect their hands-on work to broader social and environmental issues.
Ideal for: Middle school, high school, and college groups; civic organizations.
Estimated Cost:
- $15–$25 per participant (includes facilitated learning component)
- $300–$600 per group session
- Discounts available for Title I schools and nonprofit partners
Cooking Lessons
Our Cooking Lessons empower participants with practical skills and confidence in the kitchen. Using fresh, seasonal ingredients, participants learn knife skills, meal planning, food safety, and simple, nutritious recipes.
Classes emphasize culturally responsive cooking, budget-friendly meals, and reducing food waste.
Ideal for: Families, youth programs, corporate wellness events.
Estimated Cost:
- $25–$50 per participant (community classes)
- $400–$800 per private group session
- $1,000–$2,500 for corporate workshops (depending on size and materials)
Health & Food Education
Our Health & Food Education programs explore the connection between nutrition, wellness, and access to fresh food through interactive workshops and discussions.
Topics may include reading nutrition labels, understanding whole foods, managing chronic disease through diet, and addressing food insecurity.
Ideal for: Schools, community health organizations, workplace wellness programs.
Optional Cooking Component
Participants can add a hands-on cooking session to apply nutrition lessons in practice. Using fresh, seasonal ingredients, they learn to prepare simple, healthy meals while reinforcing key concepts from the workshop.
Estimated Cost:
- Base Workshop: $15–$30 per participant
- Cooking Component Add-On: +$15–$25 per participant
- $350–$750 per full workshop session (without cooking)
- $500–$1,000 per full workshop session (with cooking)
Multi-session series pricing available
Corporate Engagement
Our Corporate Engagement experiences provide meaningful team-building opportunities rooted in purpose and impact. Teams participate in hands-on farm activities, sustainability workshops, or service projects that support local food access initiatives.
Programs are customizable as half-day or full-day experiences.
Ideal for: Corporate teams, leadership retreats, CSR initiatives.
Estimated Cost:
- $1,000–$2,500 (half-day, up to 25 participants)
- $2,500–$5,000 (full-day experience)
- Custom quotes for larger groups
Professional Development
Our Professional Development offerings equip educators and professionals with tools to integrate food systems, sustainability, and experiential learning into their work.
Participants gain practical resources, lesson plans, and implementation strategies.
Ideal for: Teachers, school administrators, nonprofit staff
Estimated Cost:
- $75–$150 per participant (open workshops)
- $1,200–$3,000 for institutional training (half or full day)
- Custom packages available for school districts
Environmental Education
Our Environmental Education programs foster ecological literacy and environmental responsibility through hands-on learning experiences.
Participants explore climate resilience, biodiversity, soil ecosystems, and regenerative practices.
Ideal for: K–12 students, youth programs, environmental clubs.
Estimated Cost:
- $12–$25 per student
- $300–$700 per class visit
- Field trip packages available upon request
Gardening & Urban Agriculture
Our Gardening & Urban Agriculture program teaches participants how to grow food in a variety of spaces, from backyards to rooftops.
Workshops cover soil preparation, seed starting, composting, pest management, and small-scale food production.
Ideal for: Community members, schools, urban residents.
Estimated Cost:
- $20–$45 per participant (community workshops)
- $500–$1,500 for multi-session courses
- Custom pricing for school garden installations or consulting
Scholarships
We are committed to ensuring that cost is not a barrier to participation. Limited scholarships are available.
Final pricing may vary based on group size, customization, materials, and travel.